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Stop smoking

Stopping smoking is one of the best things you'll ever do for your health. Get started with free expert support, stop smoking aids, tools and practical tips.

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Do YOU want to stop smoking today?

Get YOUR free quit plan
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Get your free Personal Quit Plan now and find personalised advice about the best way for you to quit.

Get your plan
Take our How Are YOU quiz
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Our lifestyles can be more unhealthy than we think. Start the fight back to a healthier you. Take the One You How Are You quiz and see how you score.

Take the quiz
See how much could YOU save
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Smoking is expensive and you might be surprised at how it all adds up. Use the NHS cost calculator to find out how much you could save by quitting.

Learn more

Looking for help to stop smoking?

There's lots of help and advice in Barnet to help you stop smoking today and stay smoke free for good.

Stop Smoking London
Londoners can visit the Stop Smoking London website or call the Stop Smoking London helpline on 0300 123 0144 for free support and advice. You can call between 9am to 8pm (Mon-Fri) and 11am to 4pm (Sat-Sun), to speak to a specially trained advisor (tell them you are a London resident).
Barnet Stop Smoking Support Services
There are specialist smoking cessation services in Barnet as well. Visit the Barnet Council website for information about the support on offer.
One You quit advice
The NHS One You website has information and advice on how to maximise your chances of quitting smoking for good.