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Check your health

If you are aged between 40 and 74, you may be able to get a free NHS Health Check.

It’s a great way to find out more about your health and get personal advice on keeping well. It can pick up potential problems before they cause you serious harm. You can then take action to make improvements to your health. Think of it as your health MOT!

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Check YOUR health with these tests

How healthy is YOUR heart?
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Take the One You Heart Age Test and answer some simple questions to find out your heart age compared to your real age!

Are YOU YOU at risk of diabetes?
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Take the Know Your Risk test from Diabetes UK to see if you’re at risk of Type 2 diabetes.

Are YOU a healthy weight?
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Use the BMI Healthy Weight Calculator to check your body mass index (BMI) and find out if you are a healthy weight.


Want to keep your health in check?

There are a number of referral schemes on offer in Barnet via your GP.

NHS Health Checks in Barnet
Find out which GPs and pharmacies are offering NHS Health Checks here.
If your practice is offering NHS Health Checks, you can request one if:
  • you're aged 40-74
  • you have not had an NHS Health Check in the last 5 years
  • you do not already have a diagnosed long-term health condition
As part of your NHS Health Check, your healthcare professional will discuss your results with you. You’ll be given advice to help you lower your risk of a stroke, kidney disease, heart disease, diabetes or dementia, and improve your health.

If your GP isn't currently offering NHS Health Checks, but you have concerns about your health, you should ask for an appointment with your GP anyway.

For more on NHS Health Checks, visit the NHS website.
Physical activity referral
After your NHS Health Check, your GP may refer you to a 12-week physical activity programme at your local leisure centre. For more information, click here.
Cooking and nutrition course referral
After your NHS Health Check, your GP may refer you to a cooking and nutrition course at Barnet & Southgate college for 10-week course, depending on your eligibility (£5 per session, for food costs).