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Wake up to a new YOU

Make some simple changes to your lifestyle today! Take our free quiz to get your health score, along with personalised advice and easy tips for healthier living

Take our “How are you?” quiz

Take the quiz
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There’s only one YOU

Making better choices today can have a big impact on your health. One You Barnet is here to help you get healthier and feel better with free tips, tools and support. Whether it’s moving more, eating more healthily or checking yourself – One You Barnet can help you make small, practical changes that fit in with your life.

Did YOU know walking counts as exercise?
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Start small! A brisk 10-minute walk can reduce your risk of serious illness. Get started with the Active 10 app and track your progress!

Download the app
Cook tasty recipes at home with the Easy Meals app
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It’s fun to try out new recipes! The Easy Meals app is packed with delicious healthy easy meal ideas.

Download the app
Get active today with the Barnet FAB Card
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Fitting some physical activity into your day is easier than you think. Why not get your Fit and Active Barnet (FAB) Card and access a range of benefits across all five of the Barnet Leisure Centres.

Sign up today